Archive for February 6th, 2010

Zucchini Boats

Saturday, February 6th, 2010

Fun and festive, these zucchini boats deliver an eye candy quality that help make veggies more enticing to eat. Theyre also the perfect side dish to dress up ho-hum grilled chicken or fish. I originally had a similar recipe for zucchini boats on page 198 of our Fitter, Firmer, Faster book. For that recipe I used feta cheese, but in this one I use goat cheese instead. I swapped cheeses because goat cheese is easier to digest than feta cheese. Even though a surprising 25% of the American population is lactose intolerant, most lactose intolerant people can still digest goat cheese without any problems. I made the switch to goat cheese so more people could enjoy the recipe, but I think I actually like the taste of the goat cheese even better than the feta cheese. So that swap worked out well! I also added sundried tomatoes and an extra special pine-nut crumb topping. The pine nuts not only add a fabulous richness but I recently learned pine nuts contain pinolenic acid, a special type of fatty acid that triggers the release of an appetite-suppressing hormone called CCK. So, even though pine nuts contain a lot of fat, its a good kind of fat that is actually very helpful if you are trying to control your appetite and lose weight. Pine nuts are also exceptionally nutrient-dense and rich in protein. And, they make a fabulous substitute for those junky breadcrumbs made with refined flour! Anyway, the end result is a super simple, extra healthy, visually impressive and very tasty dish you are sure to love. Download the full recipe at www.hotandhealthyliving.com

Related Blogs

  • Related Blogs on "goat
  • Related Blogs on "whole
Share and Enjoy:
  • Digg
  • del.icio.us
  • Facebook
  • NewsVine
  • Reddit
  • StumbleUpon
  • Google Bookmarks
  • Yahoo! Buzz
  • Twitter
  • Technorati
  • Live
  • LinkedIn
  • MySpace

Virtual Sailor RC Boats.

Saturday, February 6th, 2010

RC boat fun in a bay on Maui. Yay! Imaginary facts: Tiny Toony Tug is a GRP moulding from ‘Tooboat Building’ and comes as single or twin screw, suitable for both electric or steam power. The superstructure is home built with plasticard and balsa wood. 1,5ft x 1ft, twin V type marine engines powered by a single butane-fired Cheddar boiler. Working whistle. Tramp Steam Freighter is a kit from ‘Mega RC Boatingand is a GRP moulding with details in white metal. 7,2ft x 1,5ft, 12v electric …

Related Blogs

  • Related Blogs on great

Originally posted 2009-12-10 09:02:44. Republished by Old Post Promoter

Share and Enjoy:
  • Digg
  • del.icio.us
  • Facebook
  • NewsVine
  • Reddit
  • StumbleUpon
  • Google Bookmarks
  • Yahoo! Buzz
  • Twitter
  • Technorati
  • Live
  • LinkedIn
  • MySpace

Mind Sailing

Saturday, February 6th, 2010

Reflections of a man feeling his mortality and questioning his capacity to understand life.

Related Blogs

  • Related Blogs on mind
Share and Enjoy:
  • Digg
  • del.icio.us
  • Facebook
  • NewsVine
  • Reddit
  • StumbleUpon
  • Google Bookmarks
  • Yahoo! Buzz
  • Twitter
  • Technorati
  • Live
  • LinkedIn
  • MySpace

boats and birds cover- natasha rose

Saturday, February 6th, 2010

me singing boats and birds by Gregory and the hawk I hope you like it.

Related Blogs

  • Related Blogs on birds
Share and Enjoy:
  • Digg
  • del.icio.us
  • Facebook
  • NewsVine
  • Reddit
  • StumbleUpon
  • Google Bookmarks
  • Yahoo! Buzz
  • Twitter
  • Technorati
  • Live
  • LinkedIn
  • MySpace

Call of Duty World at War OST – Okinawa Skies – Shooting Boats.wmv

Saturday, February 6th, 2010

most of the okinawa music is the same but some are differant.

Related Blogs

  • Related Blogs on at
  • Related Blogs on call
Share and Enjoy:
  • Digg
  • del.icio.us
  • Facebook
  • NewsVine
  • Reddit
  • StumbleUpon
  • Google Bookmarks
  • Yahoo! Buzz
  • Twitter
  • Technorati
  • Live
  • LinkedIn
  • MySpace